ROUGH N READY

REAL KICKBOXING

NORTHAMPTON
Est 1989

" TELL ME AND I FORGET
TEACH ME AND I MAY REMEMBER
INVOLVE ME AND I LEARN "

ROUGH N READY

REAL KICKBOXING NORTHAMPTON

Rough N Ready is more than just a gym. Why not discover for yourself?

Our extensive selection of classes are perfectly suited to helping you feel happier, make you stronger and become fitter. We are continually investing to stay ahead, providing fantastic facilities, cutting edge techniques and providing amazing value as a result.

All that matters to us is that you want to boost your self-defence skills, make new friends and greatly improve your general well being.

You don’t require any super skills to join our classes. Sparring & Ring Fighting are only for Advanced Students and Classes are only by Invitation.

All abilities are welcome!

ADULTS

TIMETABLE

KICKBOXING CLASSES

Whether you’re completely new to martial arts, a black belt, or simply looking to brush up on your skills, you’ll be inspired to reach your goals in a safe, friendly environment.

Our adult group classes run on Monday’s and Wednesday’s at our Gym. Have a look at our timetable for details.

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

KIDS

TIMETABLE

KICKBOXING CLASSES

We teach children from 6 to 12 years of age in our Kids Classes. For children over 12 years of age we run Teenagers Classes and Adult Classes for those over 19. So, if you are new to martial arts, a black belt, or simply looking to brush up on your skills, you’ll be inspired to reach your goals in a safe, friendly environment.

Our Kids Group Classes run on Monday’s, Wednesday’s and Saturday at our Gym. Have a look at our timetable for details.

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

TEENAGERS

TIMETABLE

KICKBOXING CLASSES

For children over 12 years of age we run Teenagers Classes and Adult Classes for those over 19. So, if you are new to martial arts, a black belt, or simply looking to brush up on your skills, you’ll be inspired to reach your goals in a safe, friendly environment.

Our Teenagers Group Classes run on Monday’s, Wednesday’s and Saturday at our Gym. Have a look at our timetable for details.

BOOK YOUR CLASSES ONLINE

Please be sure to login before booking if you are a memeber.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

SELF DEFENCE AND PROTECTION

TIMETABLE
TIMETABLE

KAPAP CLASSES

Learn Self Defence and Protection with a combination of fighting styles and knife and gun defence techniques. Learn how to fight empty handed against these weapons and weapons against weapons. Our Kapap Classes are suitable for all fighting  fields and will prepare you for almost any possible street situation.

Kapap is a lethal fighting style which is made suitable at different levels for each category of learner, ranging from Teenagers up to Professional Security Personnel, Police Officers, Military and Bodyguards. 

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

BOOTCAMP 2020

COMING SOON

BAG ROOM

TIMETABLE
TIMETABLE

KICK-BAG CLASSES

Every Saturday morning we hold a class in the Bag Room which is headed up, usually, by Simon aka Stretch.  This class is inclusive for paid member’s and £5.00 for non paid member’s.

If you would like to book this class please do so by clicking on the relevant button below.

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

CIRCUIT TRAINING

TIMETABLE
TIMETABLE

CIRCUITS CLASSES

Every Friday evening we hold a class in the Main Room which is headed up by Simon aka Stretch. 

If you would like to book this class please do so by clicking on the relevant button below.

BOOK YOUR CLASSES ONLINE

You can book your class by clicking on the link below to book. If you are a monthly subscribed member please click on Members to book.

CLICK HERE TO BOOK YOUR CLASSES
BECOME A SUBSCRIBED MEMBER

ONE TO ONE

TIMETABLE
TIMETABLE

PERSONAL TRAINING

Get individual attention and a Training Programme that’s right for you. You may have injuries that need carefully monitoring during exercise or perhaps you have specific goals in mind.

We will help you to be inspired to reach your goals in a safe, friendly environment with our Trained Instructors whilst having a great time.

Our One to One Personal Training Sessions are available upon request and can be booked online, by email or by calling us direct, contact us for more details.

BOOK YOUR ONE TO ONE

This section will be for booking personal training sessions. This will need to be connected to a separate booking calendar. This section is under construction.

Please feel free to contact us to discus your requirements.  

BOOK YOUR ONE TO ONE

This section will be for booking personal training sessions. This will need to be connected to a separate booking calendar. This section is under construction.

Please feel free to contact us to discus your requirements.