ROUGH N READY

REAL KICKBOXING

NORTHAMPTON
Est 1989

" TELL ME AND I FORGET
TEACH ME AND I MAY REMEMBER
INVOLVE ME AND I LEARN "

RE-OPEN NOW

ROUGH N READY

REAL KICKBOXING NORTHAMPTON

Rough N Ready is more than just a gym. Why not discover for yourself?

Our extensive selection of classes are perfectly suited to helping you feel happier, make you stronger and become fitter. We are continually investing to stay ahead, providing fantastic facilities, cutting edge techniques and providing amazing value as a result.

All that matters to us is that you want to boost your self-defence skills, make new friends and greatly improve your general well being.

You don’t require any super skills to join our classes. Sparring & Ring Fighting are only for Advanced Students and Classes are only by Invitation.

All abilities are welcome!

ADULTS

KICKBOXING CLASSES

Whether you’re completely new to martial arts, a black belt, or simply looking to brush up on your skills, you’ll be inspired to reach your goals in a safe, friendly environment.

Our adult group classes run on Monday’s and Wednesday’s at our Gym. Have a look at our timetable for details.

KIDS

KICKBOXING CLASSES

We teach children from 6 to 12 years of age in our Kids Classes. For children over 12 years of age we run Teenagers Classes and Adult Classes for those over 19. So, if you are new to martial arts, a black belt, or simply looking to brush up on your skills, you’ll be inspired to reach your goals in a safe, friendly environment.

Our Kids Group Classes run on Monday’s, Wednesday’s and Saturday at our Gym. Have a look at our timetable for details.

TEENAGERS

KICKBOXING CLASSES

For children over 12 years of age we run Teenagers Classes and Adult Classes for those over 19. So, if you are new to martial arts, a black belt, or simply looking to brush up on your skills, you’ll be inspired to reach your goals in a safe, friendly environment.

Our Teenagers Group Classes run on Monday’s, Wednesday’s and Saturday at our Gym. Have a look at our timetable for details.

ONE TO ONE

PERSONAL TRAINING

Get individual attention and a Training Programme that’s right for you. You may have injuries that need carefully monitoring during exercise or perhaps you have specific goals in mind.

We will help you to be inspired to reach your goals in a safe, friendly environment with our Trained Instructors whilst having a great time.

Our One to One Personal Training Sessions are available upon request and can be booked online, by email or by calling us direct, contact us for more details.

BOOTCAMP 2020

COMING SOON

SELF DEFENCE AND PROTECTION

KAPAP CLASSES

NEW FOR JANUARY 2020

Rough N Ready Real Kickboxing will be starting a Knife Defence Course starting from Friday the 24th of January 2020.  Classes will incorporate defence techniques for other weapons such as gun defence and batton defence skills. 

“Failure to Prepare is Preparation for Failure”

Join us & we won’t fail you!